Healing Power Therapy illustration for Free Online Counseling support Therapist noting during a session, symbolizing Free Online Counseling Therapist providing Free Online Counseling session

  Welcome to Healing Power 
Therapy | Free Online Counseling You Can Trust

Don’t let stress, anxiety, or exhaustion control your life. Healing Power Therapy is here to guide you toward clarity, confidence, and lasting relief.

Why Choose Us
  • Over 10 years of trusted experience in mental health and addiction counseling.
  • A Whole Person Recovery approach that blends proven therapies with holistic care.
  • Compassionate, personalized support designed around your unique journey.
  • Accessible telehealth sessions, making it easy to get help wherever you are.
  • Guidance for youth, adults, and couples through life’s toughest challenges.
💙 At Healing Power Therapy, we’re here to help you find balance, rebuild confidence, and create lasting change.

My Services

Trauma-Informed Individual Therapy

I offer weekly trauma-informed therapy sessions using evidence-based techniques like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Stress Reduction (MBSR). I typically work with clients for 8-12 weeks to assess progress and determine next steps. Fee: $180/hr, with sliding scale options available. CLICK HERE TO LEARN MORE

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Couples Counseling

I offer weekly couples counseling sessions designed to help partners navigate relationship challenges, improve communication, and rebuild trust. Using Emotionally Focused Therapy (EFT) and Solution-Focused Brief Therapy (SFBT), I work with couples to resolve conflicts and strengthen emotional connections. Sessions typically last 6-8 weeks, with a focus on creating lasting, positive changes in your relationship. Fee: $200/hr, with sliding scale options available. CLICK HERE TO LEARN MORE

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Anxiety & Depression Treatment

I offer personalized weekly therapy sessions to help you manage and overcome anxiety and depression. Using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Stress Reduction (MBSR), I provide practical tools to help you reduce symptoms, regain control, and improve your overall well-being. Sessions typically last 8-12 weeks, depending on your progress and needs. CLICK HERE TO LEARN MORE

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Addiction Counseling and Treatment

I offer compassionate and expert addiction counseling to help you regain control of your life. My approach is Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). After 6-8 weeks, we will assess your progress and determine whether to continue or adjust the treatment plan to ensure you are moving toward your goals. Fee: $180/hr for individual addiction counseling. CLICK HERE TO LEARN MORE

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Book A Consultation 

Set up an appointment

Are you in crisis right now? If you are in a mental health crisis: Do not complete this form!Read More

  • Category: Telehealth Appointments Only
  • Service Length: 15 Minutes
  • Location:Online Link
  • Price:Free
 
Our Healing Methods
I believe in a holistic, client-centered approach that integrates various evidence-based therapies. 

My Therapeutic Expertise Includes: 

Cognitive Behavioral Therapy (CBT): To help you reframe negative thoughts and develop healthier coping mechanisms.

Acceptance and Commitment Therapy (ACT): To empower you to embrace your emotions and take committed action towards your values. 

Dialectical Behavior Therapy (DBT): To build emotional regulation skills and foster meaningful relationships. 

Mindfulness-Based Stress Reduction (MBSR): Utilizing mindfulness practices to reduce stress and enhance emotional resilience. 

I tailor my methods to your individual needs, ensuring a personalized therapeutic experience that addresses your unique challenges and goals.

Payments, Insurance & Pricing
Payments Policies 

I accept payments by Cash, Check or Credit Cards before or at the time of service. 
If you are using a credit card, my preferred method of accepting payment is Via IvyPay, a secure and confidential service designed for therapists.
If you are curios about our payment polices, or my office policies in general, please read about them in more detail in my Welcome letter/Informed Consent (link form) before we being treatment. If you have questions or concerns about these policies, lets discuss them at the outset, so that there are no surprises as we begin our work together.

Accepted Insurance  Plan
Here is the list of insurances that the clinic can accept. The list is as follows:

 - Oregon Health Plan (OHP)
     Insurances under OHP:

       - Yamhill Community Care Organization
       - CareOregon
       - HealthShare
       - PacificSource
       - Trillium
       - Intercommunity Health Network CCO
       - Providence Health Plan
       - Providence Choice Option
       - AllCare CCO

 - Medicaid & Medicare
 - Moda Health
 - Kaiser Permanente NW
 - OHA Public Employee's Benefit Board 
 - TriWest Healthcare Alliance
- Aetna

    • Out-of-Network Benefits

If your insurance is not listed, I can provide you with a superbill for reimbursement through your out-of-network benefits. Please contact me to discuss your specific situation.


Contact Us

  • 555 Southeast Martin Luther King Junior Boulevard, Suite 105,

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Crisis Resources!
Portland, Oregon Mental Health Crisis Resources

If you are feeling unsafe or unable to keep yourself safe, please call 911 or go to your closest emergency room for assistance.

Local Portland Resources 
Multnomah County Crisis Line 
24 hours a day / 7 days a week 
Call: 503-988-4888 
Toll-free: 800-716-9769 
Hearing-impaired: 711 

Portland Police Bureau Behavioral Health Unit 
Non-emergency: 503-823-3333 

NAMI Multnomah Helpline 
Monday-Friday, 9 AM - 5 PM 
Call: 503-228-5692 

Oregon Statewide Resources 
Oregon Crisis and Support Line
 24 hours a day / 7 days a week
 Call: 1-800-923-4357 
Text: 898211 

Lines for Life 
24 hours a day / 7 days a week 
Call: 1-800-273-8255 
Text: 273TALK to 839863 

YouthLine
 Offers teen-to-teen crisis help 
Call: 1-877-968-8491 
Text: teen2teen to 839863 
Chat: oregonyouthline.org 
4:00 PM to 10:00 PM PST (teen response) 
24/7 adult-staffed crisis support 

National Resources National Suicide Prevention Lifeline 
24 hours a day / 7 days a week 
Call: 1-800-273-TALK (8255) 
En español: 1-888-628-9454 
TTY: 1-800-799-4TTY (4889) 
Chat: suicidepreventionlifeline.org/chat 

Veterans Crisis Line 
24 hours a day / 7 days a week 
Call: 1-800-273-8255 and Press 1 
Text: 838255 
Chat: veteranscrisisline.net 

Trans Lifeline 

Available 7 AM to 1 AM PST 
Call: 1-877-565-8860 

The Trevor Project (LGBTQ+ support) 
24 hours a day / 7 days a week 
Call: 1-866-488-7386 
Text: START to 678678 
Chat: thetrevorproject.org/get-help 

Crisis Text Line 
24 hours a day/7 days a week 
Text: OREGON to 

Clients Testimonials

Victoria B.
     

The integrated approach at Healing Power Therapy transformed my life. I finally found a place that understood both my mental health struggles and addiction issues.

Michael T.
     

Hussein's trauma-informed therapy has been crucial in my healing journey. I feel heard, supported, and empowered after every session.

Sarah K.
     

Working with Hussein has been transformative. His compassionate approach and practical strategies have helped me manage my anxiety and improve my relationships.

F.A.Q

Healing Power Therapy is a place where you feel heard and supported. Led by Hussein Idow, a skilled therapist with over 10 years of experience, we use trusted methods like CBT, ACT, DBT, and mindfulness to help with anxiety, depression, PTSD, addiction, and more. Our care is personal and focused on helping you heal and grow — and you can even begin with free online therapy to take your first step toward feeling better.
Mental health therapy gives you a safe space to talk about your feelings, work through challenges, and learn ways to cope, helping you feel more balanced and resilient in daily life.
Your first session is about getting to know each other. We'll discuss your concerns, goals and begin to develop a treatment plan tailored to your needs.
We accept many major insurance plans. Please contact us to verify your coverage.

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